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Winter brings chilly weather, cozy moments, and unfortunately, an increased risk of seasonal illnesses. As temperatures drop, families need to take extra precautions to stay healthy and safe. Our medical team at Fishtail Hospital has compiled essential tips to help your family thrive during the winter months.
Many people forget to drink enough water during winter because they don't feel as thirsty. However, proper hydration is just as important in winter as in summer. Dry indoor heating and cold outdoor air can dehydrate your body quickly.
Tips for staying hydrated:
Our team at Fishtail Hospital is here to support your family's health year-round. For appointments or consultations, please visit our clinic or call our helpline.
Stay warm, stay healthy, and enjoy the winter season!
